Welcome - Nau mai, haere mai

Kia ora and welcome to Allies Counselling, where All Lives, Loves, Identities, & Experiences are Supported. Based in Christchurch, New Zealand, but operating online, I offer a welcoming space for everyone seeking recovery and healing. 

Inclusive approach

I pride myself on offering an inclusive service and using an adaptable approach to support individuals from all walks of life and with any experiences. 

You are the expert on your own experience, so we will use this knowledge to guide our work and find solutions that are tailored to fit your needs.

Counselling services

I offer a range of online counselling services tailored to meet your individual needs. My approach focuses on understanding and responding to your needs; offering support and guidance for wellbeing whether related to your own or others' mental health challenges, trauma experiences, identity exploration, or addiction issues.

Mental health

Comprehensive support for a wide range of mental health experiences, fostering resilience and coping strategies.

Trauma recovery

Guidance, therapeutic interventions, and referral for specialist treatment for individuals navigating the complexities of trauma recovery.

Identity

Support for those experiencing identity difficulties; including  (but not limited to) culture, gender, and sexual identity; in a safe and affirming space.

Addiction

Empathetic and effective counselling for individuals grappling with addiction issues, supporting their journey to recovery.

I also offer comprehensive alcohol and other drug assessments.

Whānau

Understanding, empathy, and support for those who are trying to support someone else with challenges; whether acceptance related or knowing how to do so.

About Allies Counselling

Allies Counselling began because I have a deep passion for supporting diverse individuals on their mental health journeys. I offer an online counselling service, based in Christchurch, New Zealand.

My approach uses a variety of modalities to ensure everything I do reflects my commitment to creating a safe, welcoming, and effective therapeutic environment for everyone needing an ally.

What to expect

You will receive a link offering an online appointment. The first one will be a combination of assessment and whakawhanaungatanga (getting to know one another). This will be followed by ongoing support as agreed with and required by you. 

Connect with us

Location

Christchurch, New Zealand